FISH & SHELLFISH (Fresh fish lands Wednesday)

The delicious, wild answer to farmed salmon. Packed with Omega 3, this native fish is just marvellous and we should all be eating more of it. Caug...

Stunning, and an English classic. Firm flesh, brimming with flavour. You really can’t beat a meunière….. Gutted. More about Marc & Jim.

An English bastardisation of the French ‘limande’ (as opposed to anything to do with citrus fruits), lemon sole is great baked with cockles or simp...

Delicate, white flesh. Pan fry, or batter and serve with chips. Frozen items may arrive with you partially or entirely defrosted. Do not refreeze.M...

Truly, the King Of The Sea. Pan fry or barbecue whole over wood, Basque-style, just like BRAT’s Tomos Parry. Gutted.More about Marc & Jim.

Mild and moist, tender and buttery, this amazing fish will surprise and delight you. Wild bass are a world away from the sad little uniform farmed ...

With a mild flavour and firm, pinkish-orange flesh, wild Keta salmon is a versatile choice for any dish. Harvested sustainably in the pristine wate...

Delicately flavoured with beautiful orangey-red flesh, these Coho salmon are abundant and caught by hook and line in the rich waters of the Gulf of...

Delicately rich and buttery, this wild black cod is sustainably caught off the coast of Alaska using the potting method. Its silky texture and high...

Filleted by artisans in Northern Spain before being aged in barrels, these big, tender fillets are a world away from their horribly oversalted litt...

Carefully prepared tuna fillets preserved in organic extra virgin olive oil. Smooth, rich and well bala...

Skipjack tuna fillets, pole and line caught and packed in spring water. Clean tasting and naturally sati...

Pole and line caught skipjack tuna steaks, preserved in organic first cold pressed extra virgin olive oil. F...

A beautifully firm white fish, perfect for simple roasting, pan frying, or slow cooked coastal stews. Frozen items may arrive with you partially or...

These wild sardines are small, oily and packed with flavour, serve simply with lemon and good bread.  Caroline sources these little bullets of ome...

Pole and line caught skipjack tuna, packed simply in spring water to let the natural flavour of the fish sh...

Skinless and boneless for ease, these flaky fillets come from responsibly fished wild Pacific salmon. Clean tasti...

Delicate, small fish — often known as brislings — packed simply in fresh spring water. Light, clean and natural...

No skin, no bones — just pure, responsibly fished Pacific Red salmon. Caught by local boats during the annua...

Pole and line caught yellowfin tuna, preserved in organic extra virgin olive oil for a richer, more round...

Pole and line caught yellowfin tuna, packed in spring water for a clean, straightforward finish. Ingredi...

Delicate, responsibly fished sprats from the Baltic Sea, gently smoked and preserved in organic extra virg...

Prepared by hand, these tender anchovy pieces are preserved in organic, cold pressed extra virgin olive oil. Rich, ...

Salted for six months in hand harvested Trapani sea salt, then packed individually in cold pressed, organic ex...

Sumptuously tender tuna belly from the very best line caught Bonito del Norte, hand selected and lovingly packed in rich olive oil. This is the par...

Light, bright broth made from sustainably caught wild fish bones gently simmered with organic carrots, onions and herbs. Clean and savoury with a ...

Wild grey mullet has a unique earthy flavour and soft flesh. It pairs beautifully with capers, vinegar, and parsley. Frozen items may arrive with ...

A British classic. Scottish smoked herring fillets, lightly seasoned with organic lemon and cracked black pepper. ...

The classic. Fished properly and sustainably by small day boats in the South West. Thick, flaky white flesh with that unmistakable clean flavour — ...

The unsung hero of British waters. Coley is sustainable, affordable and criminally underrated. Firm, slightly darker flesh that sweetens beautifull...

Has to be tasted to be believed. Rich, buttery flesh. Makes a great Thai curry, or a fantastic bouillabaisse. Gutted. Frozen items may arrive with ...

Sweet, delicate and a touch lighter than cod. Landed by small day boats into Brixham and prepared by Caroline's team. Frozen to lock in freshness. ...

A fabulous alternative to cod, which by no means takes second billing. In fact, this is the fish that the fishermen hold back for themselves…. Froz...

Small, sweet flatfish. Grill with lashings of butter and lemon, or bake with cheese for a hearty midweeker.  Gutted.More about Marc & Jim.

Firm, white flavourful fish. Similar in both taste and texture to bass. Salt bake it for a dish that will seriously wow your guests. Frozen items m...

Fresh octopus tentacles, potted by Andy from his day boat Melanie, landing into Plymouth. Raw and ready to prepare. Grill until charred, braise low...

Fabulous flat fish, sweet and firm. Steam, bake, pan fry or grill.  Frozen items may arrive with you partially or entirely defrosted. Do not refre...