FISH & SHELLFISH (Fresh fish lands Wednesday)

Filleted by artisans in Northern Spain before being aged in barrels, these big, tender fillets are a world away from their horribly oversalted litt...

Wild mackerel, hot smoked with a little salt and nothing more. This is a fantastic British delicacy. Mash or blend with cream cheese, crème fraîch...

Classic mackerel, responsibly fished from Scottish waters up towards Iceland. Oily, rich in Omega 3 an...

Pole and line caught skipjack tuna steaks, preserved in organic first cold pressed extra virgin olive oil. F...

The full range of what Caroline's small day boats are landing in the South West — nine portions spanning everything from everyday white fish and f...

Incredible, delicate almost crab-like texture with a taste similar to scallops. Pan fry. Frozen items may arrive with you partially or entirely def...

Delicately rich and buttery, this wild black cod is sustainably caught off the coast of Alaska using the potting method. Its silky texture and high...

A winter British delight. There’s a load of it in our waters, and it’s truly delicious as well as being super sustainable. The Spanish say to cook ...

Delicate, white flesh. Pan fry, or batter and serve with chips. Frozen items may arrive with you partially or entirely defrosted. More about Caroline.

Skinless and boneless for ease, these flaky fillets come from responsibly fished wild Pacific salmon. Clean tasti...

A proper introduction to Britain's best wild fish, chosen by Caroline's team from what's been landed that week by small day boats in the South West...

Sweet, underrated, delicious alternative to squid.  Cleaned, not bleached. Cut into strips. Frozen items may arrive with you partially or entirely ...

Carefully prepared tuna fillets preserved in organic extra virgin olive oil. Smooth, rich and well bala...

A fabulous alternative to cod, which by no means takes second billing. In fact, this is the fish that the fishermen hold back for themselves…. Froz...

Ready diced and full of rich flavour. Perfect for quick curries, stir-fries or simply pan-fried. Frozen diced, skinless. Frozen items may arrive wi...

Skipjack tuna fillets, pole and line caught and packed in spring water. Clean tasting and naturally sati...

Pole and line caught yellowfin tuna, packed in spring water for a clean, straightforward finish. Ingredi...

Pole and line caught skipjack tuna, packed simply in spring water to let the natural flavour of the fish sh...

Pole and line caught yellowfin tuna, preserved in organic extra virgin olive oil for a richer, more round...

Prepared by hand, these tender anchovy pieces are preserved in organic, cold pressed extra virgin olive oil. Rich, ...

Salted for six months in hand harvested Trapani sea salt, then packed individually in cold pressed, organic ex...

The delicious, wild answer to farmed salmon. Packed with Omega 3, this native fish is just marvellous and we should all be eating more of it.  Froz...

Fresh octopus tentacles, potted by Andy from his day boat Melanie, landing into Plymouth. Raw and ready to prepare. Grill until charred, braise low...

Wild salmon, A kitchen staple for when you want great fish without the fuss. Ready diced for curries, stir-fries and fish pies. Frozen diced, ski...

A mix of wild fish. The blend changes with the catch, so every bag is a little different, but always full of flavour and ready for your pie, cho...

Delicate, responsibly fished sprats from the Baltic Sea, gently smoked and preserved in organic extra virg...

Made to be eaten raw. Toss with parsley, lemon zest and pistachios, then pile onto hot buttered toast for a simple, unforgettable lunch. Frozen dic...

Sustainably hand dived, these scallops are simply stunning. Flash fry, with a few lardons if you fancy. Your guests will be in raptures…. Frozen i...

Mild and moist, tender and buttery, this amazing fish will surprise and delight you. Wild bass are a world away from the sad little uniform farmed ...

Fabulous flat fish, sweet and firm. Steam, bake, pan fry or grill.  Frozen items may arrive with you partially or entirely defrosted. More about C...

Delicate, small fish — often known as brislings — packed simply in fresh spring water. Light, clean and natural...

With a mild flavour and firm, pinkish-orange flesh, wild Keta salmon is a versatile choice for any dish. Harvested sustainably in the pristine wate...

A truly delicious fish with a fatty yet crisp texture, ideal for grilling.  Frozen items may arrive with you partially or entirely defrosted.  More...

These wild sardines are small, oily and packed with flavour, serve simply with lemon and good bread.  Caroline sources these little bullets of ome...

These beautiful wrasse fillets are known for their delicate white flesh and mild, slightly sweet flavour. Frozen items may arrive with you partiall...

Lean and firm, this Andalucian favourite is known to Brits as Rock or Dogfish. Works well battered and fried, and is robust enough to take strong f...

The delicious, wild answer to farmed salmon. Packed with Omega 3, this native fish is just marvellous and we should all be eating more of it.  Gutt...

Rich, wild, and hot smoked Keta salmon, expertly crafted with just salt and oak. IngredientsSalmon (fish), salt.  Allergens: Fish Frozen items may ...

No skin, no bones — just pure, responsibly fished Pacific Red salmon. Caught by local boats during the annua...

A beautifully firm white fish, perfect for simple roasting, pan frying, or slow cooked coastal stews. Frozen items may arrive with you partially or...

Wild grey mullet has a unique earthy flavour and soft flesh. It pairs beautifully with capers, vinegar, and parsley. Frozen items may arrive with ...

Wild sockeye salmon, diced and ready to dress. Add capers, shallots and a splash of soy for a classic tartare, or keep it simple with lemon and goo...

Offcuts and trimmings of wild bass full of flavour. Perfect for fish tacos, curries, chowders or stirred through a risotto. Frozen items may arriv...

Stunning, and an English classic. Firm flesh, brimming with flavour. You really can’t beat a meunière….. Gutted.  Frozen items may arrive with you ...

Sweet, delicate and a touch lighter than cod. Landed by small day boats into Brixham and prepared by Caroline's team. Frozen to lock in freshness. ...

A delicate, sweet flatfish. Pan-fry in butter until golden, or bake simply with lemon and herbs — flounder rewards a light touch. Frozen items may ...

Small, sweet flatfish. Grill with lashings of butter and lemon, or bake with cheese for a hearty midweeker.  Frozen items may arrive with you part...

From the same family as cod, this slightly smaller fish is just as versatile and seriously tasty. Frozen items may arrive with you partially or ent...