Fillets

Delicately rich and buttery, this wild black cod is sustainably caught off the coast of Alaska using the potting method. Its silky texture and high...

Delicate, white flesh. Pan fry, or batter and serve with chips. Frozen items may arrive with you partially or entirely defrosted. More about Caroline.

With a mild flavour and firm, pinkish-orange flesh, wild Keta salmon is a versatile choice for any dish. Harvested sustainably in the pristine wate...

The delicious, wild answer to farmed salmon. Packed with Omega 3, this native fish is just marvellous and we should all be eating more of it.  Froz...

These wild sardines are small, oily and packed with flavour, serve simply with lemon and good bread.  Caroline sources these little bullets of ome...

Sweet, delicate and a touch lighter than cod. Landed by small day boats into Brixham and prepared by Caroline's team. Frozen to lock in freshness. ...

Mild and moist, tender and buttery, this amazing fish will surprise and delight you. Wild bass are a world away from the sad little uniform farmed ...

Fresh octopus tentacles, potted by Andy from his day boat Melanie, landing into Plymouth. Raw and ready to prepare. Grill until charred, braise low...

Incredible, delicate almost crab-like texture with a taste similar to scallops. Pan fry. Frozen items may arrive with you partially or entirely def...

Firm, white flavourful fish. Similar in both taste and texture to bass. Salt bake it for a dish that will seriously wow your guests. Frozen items m...

The classic. Fished properly and sustainably by small day boats in the South West. Thick, flaky white flesh with that unmistakable clean flavour — ...

A fabulous alternative to cod, which by no means takes second billing. In fact, this is the fish that the fishermen hold back for themselves…. Froz...

A delicate, sweet flatfish. Pan-fry in butter until golden, or bake simply with lemon and herbs — flounder rewards a light touch. Frozen items may ...

The unsung hero of British waters. Coley is sustainable, affordable and criminally underrated. Firm, slightly darker flesh that sweetens beautifull...

Firm white flesh, works well with robust flavours. Makes a great Moroccan tagine, for example. Skinless. More about Caroline. 

A truly delicious fish with a fatty yet crisp texture, ideal for grilling.  Frozen items may arrive with you partially or entirely defrosted.  More...

Wild grey mullet has a unique earthy flavour and soft flesh. It pairs beautifully with capers, vinegar, and parsley. Frozen items may arrive with ...

Superlative, succulent, sustainable.  Line caught in British waters and dispatched using the Ike Jime method. What’s not to love? Frozen diced, sk...

Small, sweet flatfish. Grill with lashings of butter and lemon, or bake with cheese for a hearty midweeker.  Frozen items may arrive with you part...

Wild salmon, A kitchen staple for when you want great fish without the fuss. Ready diced for curries, stir-fries and fish pies. Frozen diced, ski...

Made to be eaten raw. Toss with parsley, lemon zest and pistachios, then pile onto hot buttered toast for a simple, unforgettable lunch. Frozen dic...

A proper introduction to Britain's best wild fish, chosen by Caroline's team from what's been landed that week by small day boats in the South West...

From the same family as cod, this slightly smaller fish is just as versatile and seriously tasty. Frozen items may arrive with you partially or ent...

Ready diced and full of rich flavour. Perfect for quick curries, stir-fries or simply pan-fried. Frozen diced, skinless. Frozen items may arrive wi...

A beautifully firm white fish, perfect for simple roasting, pan frying, or slow cooked coastal stews. Frozen items may arrive with you partially or...

The full range of what Caroline's small day boats are landing in the South West — nine portions spanning everything from everyday white fish and f...

Has to be tasted to be believed. Rich, buttery flesh. Makes a great Thai curry, or a fantastic bouillabaisse. Gutted. Frozen items may arrive with ...

Lean and firm, this Andalucian favourite is known to Brits as Rock or Dogfish. Works well battered and fried, and is robust enough to take strong f...

These beautiful wrasse fillets are known for their delicate white flesh and mild, slightly sweet flavour. Frozen items may arrive with you partiall...

Fabulous flat fish, sweet and firm. Steam, bake, pan fry or grill.  Frozen items may arrive with you partially or entirely defrosted. More about C...

A delicate member of the cod family, this beauty’s sweet flesh is best when cooked quickly in butter. Also great thrown into the final stages of a ...

These beautiful wrasse fillets are known for their delicate white flesh and mild, slightly sweet flavour. More about Caroline.

The perfect balance of lean and fat. Chūtoro comes from the belly area, where ribbons of intramuscular fat run through the bright flesh. Buttery pe...

Wild grey mullet has a unique earthy flavour and soft flesh. It pairs beautifully with capers, vinegar, and parsley.  More about Caroline.