I was very alarmed when I read (in Kimberley Wilson's brilliant book) that human brains are getting smaller and less effective.
It's because lots of folk don't get enough Omega 3, apparently.
Luckily, it's fixable.
Eat sardines.
And anchovies.
And other oily fish that are naturally rich in the stuff.
If that's your bag, you're gonna love our new Tinned Fish Box.
Anyway, the market's open.
And Daniel's amazing organic charcuterie is back....
Nick
