Health
Should I switch to einkorn wheat?
Should I switch to einkorn wheat? YES! If you love wheat and can’t easily let go then einkorn might be a healthy and tasty compromise.Einkorn is an ancient wheat, so...
Should I switch to einkorn wheat?
Should I switch to einkorn wheat? YES! If you love wheat and can’t easily let go then einkorn might be a healthy and tasty compromise.Einkorn is an ancient wheat, so...
Can I avoid environmental toxins?
Can I avoid environmental toxins? NO, not entirely - but you can reduce your exposure quite a bit. Those of us living in urban environments are literally engulfed by toxins: out on...
Can I avoid environmental toxins?
Can I avoid environmental toxins? NO, not entirely - but you can reduce your exposure quite a bit. Those of us living in urban environments are literally engulfed by toxins: out on...
Are saturated fats really bad?
Are saturated fats really bad? YES, if you read any of the official guidance from organisations like the NHS, The British Heart Foundation or the American Heart Foundation. AND YET....increasingly not every...
Are saturated fats really bad?
Are saturated fats really bad? YES, if you read any of the official guidance from organisations like the NHS, The British Heart Foundation or the American Heart Foundation. AND YET....increasingly not every...
Are there things I can do to better support my ...
Are there things I can do to better support my microbiome? YES, there are some simple principles that you can follow to improve the quality of your microbiome - the collective...
Are there things I can do to better support my ...
Are there things I can do to better support my microbiome? YES, there are some simple principles that you can follow to improve the quality of your microbiome - the collective...
Should we try to avoid glyphosate?
Should we try to avoid glyphosate? YES, if we make some sensible inferences from US court decisions that accept that glyphosate causes certain cancers. Glyphosate - the main ingredient in Roundup, a...
Should we try to avoid glyphosate?
Should we try to avoid glyphosate? YES, if we make some sensible inferences from US court decisions that accept that glyphosate causes certain cancers. Glyphosate - the main ingredient in Roundup, a...
Is pasture fed beef better for you?
Is pasture fed beef better for you? YES, according to a peer reviewed article by Daley et al [1]. Compared to grain fed beef, pasture fed beef has: Better HDL/LDL ratios Higher...
Is pasture fed beef better for you?
Is pasture fed beef better for you? YES, according to a peer reviewed article by Daley et al [1]. Compared to grain fed beef, pasture fed beef has: Better HDL/LDL ratios Higher...